1:1 Fitness Coaching for Women
Available as online coaching or in person at a private female only gym in Saddleworth.
Personalised fitness & nutrition coaching for women
Whether your goal is fat loss, dietary needs or simply feeling better in your body, we’ll create a plan that fits around your life, not the other way around.
Fitness & nutrition that works for you
My 1:1 coaching is designed to meet you where you are — and get you where you want to go. I work with busy women who are ready to eat better, plan ahead and finally make progress that lasts.
What you’ll get
With 1:1 fitness coaching, you’ll get a fully personalised plan tailored to your goals, lifestyle, and body. With weekly check-ins, mindset support, and direct access to me, you’ll stay accountable, consistent, and empowered every step of the way.
Bespoke Training Plan
Tailored to your goals, fitness level & schedule (gym or home options)
Personalised Nutrition Guidance
No extreme restrictions, just sustainable habits that work
Weekly Check-ins
Track progress, tweak your plan, and stay accountable whilst also having direct access to me - get all the support you need in between check-ins
Is this coaching for you?
This coaching is for women who are ready to ditch quick fixes and build lasting strength with expert support, structure, and accountability. It’s tailored for real bodies, real lives, and real results.
Book a free consultation
We’ll chat about your goals, lifestyle, and what you need.
Start your plan
You’ll get a personalised training and nutrition strategy, built for real life.
Get results
With weekly check-ins and mindset coaching, we’ll make progress — together.
Looking for nutrition only?
I also offer just nutrition coaching, this is perfect for those who have already nailed there training plan but need that additional support when it comes to their nutritional plans.